UPCOMING WORKSHOPS & GROUP CLASSES
Posted on 9/8/2014
Tai Chi/Qi Gong is one of the most popular styles of qi gong around the world because it is effective and easy to learn. It is derived from thousands of years of Chinese experience in the healing arts and sciences, based on traditional Chinese medicine, yin/yang and meridian theory. It is a powerful way of healing and staying healthy. Some of the benefits of this form include: Increased Qi (life force), improved blood circulation, speedy recovery from illness and surgery, strength- ens tendons, ligaments & joints, strengthens the immune system, improves sleeping functions.
September 27 ,10-12 PM -2 hr Workshop on 18 movements Tai Chi / Qi Gong part 1 at AWAKE N Network It's off of Moana and Lakeside -Cost $ 30
September 27 ,1-3 PM- 2 hr Workshop on 18 movements Tai Chi /Chi Gong part 1 at Yoga Loka , Cost 36$
October 3ed to November 7th.
6 weeks Series 18 movements
Tai Chi /Qi Gong part 1 at Yoga Loka
Fridays 11am-12pm
Cost $91 for 6 weeks or $18 drop ins.
November 8th 1-3 pm
2 Hr Workshop on 18 movements Tai Chi / Qi Gong part 2 at Yoga Loka Cost$36
November 14 Th. December 19th
6 weeks Series 18 movements
Tai Chi /Qi Gong part 2 at Yoga Loka
Fridays 11am-12pm
Cost $91 for 6 weeks or $18 drop ins.
Our Services
- Workout program including one-on-one personalized instruction
- Full diet consultation
- Personal training sessions and packages
Say Hello!
Contact me for a personal consultation and let's discuss healthy living!
justin@fourdirectionshealingarts.com
Phone: 775.287.1685
